with Patti Good
Taking time to come present in your body can have a profoundly calming effect on the mind.
This naturally leads to more inner peace and ease in your daily life and can open the door to increased creativity and flow.
Meditation offers simple, powerful ways to do this gently and consistently and can help you:
- Feel calmer, happier & less stressed
- Enjoy better sleep & more energy
- Benefit from clearer thinking & better decision making
- Embrace a healthier & stronger sense of self
- Connect more deeply with your creative impulses
I offer a very simple and effective form of Guided Meditation that is accessible to everyone.
Whether you’ve never meditated before of have been doing it for years, by focusing your attention on the present moment, you’re able to access easy pathways to more relaxation and deep inner stillness.
Appearing in this session
Meditation Teacher, Doula, Hypnobirthing Practitioner and Reiki Master
Friday 15th May
Creating a scary horror screenplay is daunting. The universality of fear – ironically – makes it difficult to access in an audience. Join veteran independent horror writer/director Pat Higgins for cool tips on how to thrill and chill your audience. You may take a whole seat in this session, but you will only need… THE EDGE!
Talking back to a flickering TV, a young girl warns her family with the line that chills spines to this very day… “They’re here.” And with that, the haunted house genre was transported to American suburbia. Join screenwriter Michael Grais as we revisit this terrifying classic.