with Patti Good
Taking time to come present in your body can have a profoundly calming effect on the mind.
This naturally leads to more inner peace and ease in your daily life and can open the door to increased creativity and flow.
Meditation offers simple, powerful ways to do this gently and consistently and can help you:
- Feel calmer, happier & less stressed
- Enjoy better sleep & more energy
- Benefit from clearer thinking & better decision making
- Embrace a healthier & stronger sense of self
- Connect more deeply with your creative impulses
I offer a very simple and effective form of Guided Meditation that is accessible to everyone.
Whether you’ve never meditated before of have been doing it for years, by focusing your attention on the present moment, you’re able to access easy pathways to more relaxation and deep inner stillness.
Appearing in this session
Meditation Teacher, Doula, Hypnobirthing Practitioner and Reiki Master
Friday 22nd May
With directing and producing credits on some of the biggest television shows ever, MJ Bassett has a unique perspective on where television has been, and where it is going.
Lucy is legendary for her enthusiasm and the knowledge she shares with her Bang2Write community and is a core member of the LSF team.
Viewing story through a transmedia lens, a thought leader and creator of the SUPER STORY method
A half-million book sales, the creator of the story blueprint that defined movies for more than 20 years, and certified legendary status in the industry. Not a bad CV. Chris Vogler returns via Zoom to advise and enlighten all of us.